Theories Of Aging

Theories Of Aging

Aging is a process that continues to this day has not fully investigated. Why do we age? About this there are several theories, some attributed to the aging of the genetic code, other wear-cells due to internal and external influences, for example. effects of ultraviolet radiation, diet and metabolic products, harmful free radicals, etc.. None …

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Speed Up Yours Metabolism With Right Food

Speed Up Yours Metabolism With Right Food

The foods that are responsible for speeding up metabolism include fast calorie burning, special elements, including carbohydrates, chromium, iodine, fiber, calcium, folic acid, caffeine and vitamins. 1. Carbohydrates and Fiber Foods rich in carbohydrates and fiber and which sped up metabolism include fruits, vegetables and grains. Carbohydrates combined with fiber keep optimum levels of insulin …

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The 10 healthiest foods in the world

The 10 healthiest foods in the world

There probably isn’t any perfect diet for human beings but truth be told; unprocessed whole food is the healthiest food that can get you into your tenth decade regardless of how much protein, fat or carbohydrates it contains. Whole food is simply food in its original form that gives you the much coveted nutrients in …

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