Oral hygiene is one of the most important things you do daily. It must be practiced religiously every day of your life beginning from the time when you are a baby. Teeth must be brushed and flossed in the morning and before going to bed and the mouth rinsed after every meal. Those who have …
Joint pain is a common problem. There are numerous factors like injury, sprain, rheumatoid arthritis, osteoarthritis that can cause joint pain. It is also called arthralgia which occur in one or more joints. Infections, tumors of joint create extreme discomfort and can impact the quality of life. Causes Growing age is not the only factor …
Back pain and lower back pain has become a very common problem these days. Our changed lifestyle, too much sitting and bad food habits contribute to the increased incidences of back pain. Very simple day-to-day precautions/habits can take away much of your pain. First of all, you should buy for yourself a hard mattress in …
Food allergies can be called an anomaly of nature. A simple question can be asked. When nature has made food to be eaten by us, why should it become allergic at all? The answer is that ‘strange are the ways of nature’ and we ought to abide by them. Whatever we may think and pray …
Many people get paranoid about weight loss and fitness and go about doing anything and everything to loose weight. Some invest in home fitness equipment, while many go on crash diet, work hard at the gyms etc. A majority of people take up harsh measures for weight loss based on impulse. So they find it …
Body joints are a very important part of the human body. If the joints get affected by any disease or swell up, or even degenerate, the affected patient suffers a lot. Arthritis patients also suffer due to joint problems. But thankfully, research has found a solution to this problem in the form of artificial joints. …
Alcohol and drugs can play havoc with your body if you get addicted to them. The most difficult part is the path of de-addiction that may be so strenuous as to lead to severe depression or even suicide. So, the first advice that needs to be adhered to is that you should embark the path …
Glutathione is the body’s own substance, which consists of three amino acids: glycine, glutamate and cysteine. The latter is the main factor in most glutathione positive effects:improve immune function or disposal. neutralization of toxic substances or disposal. neutralization of carcinogenic substances neutralization of free radicals, among other things produced during exercise protection against ionizing radiation …
Aging is a process that continues to this day has not fully investigated. Why do we age? About this there are several theories, some attributed to the aging of the genetic code, other wear-cells due to internal and external influences, for example. effects of ultraviolet radiation, diet and metabolic products, harmful free radicals, etc.. None …
The foods that are responsible for speeding up metabolism include fast calorie burning, special elements, including carbohydrates, chromium, iodine, fiber, calcium, folic acid, caffeine and vitamins. 1. Carbohydrates and Fiber Foods rich in carbohydrates and fiber and which sped up metabolism include fruits, vegetables and grains. Carbohydrates combined with fiber keep optimum levels of insulin …